Traumatic experiences and chronic stress can produce tension, aches, pains or deadness in the body
Bodywork releases tense muscles and revitalises deadened areas of the human body

Bodywork in Healing

In workshop 2 we learned some powerful ways of clearing energy blocks at the mental, behavioural, emotional, perceptual, social and spiritual (life-force) levels.

Workshop 3 focusses on more persistently and deeply-held blocks which can be accessed at the physical level. Enhanced awareness and release at the physical level is usually accompanied by additional release of deeply locked-in mental, behavioural, emotional, perceptual, social and spirit (e.g. self-esteem, courage) energies.

Bodywork can take a variety of forms:

• Massage
• Energy-field (aura) work
• Posture and Poise adjustments
• Exercises and stretching
• Physical catharsis
• Moving meditation
• Creative dance
• Psychodrama
• Martial art forms

 

Learn some powerful ways of releasing held-in body tensions and re-connecting to body movement as a great source of vitality, pleasure and joy in our...
 
Self-Healing/Healer Development Workshops

 

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